Run Fast Alone, Run Far Together
Run Fast Alone, Run Far Together
Black Lab Running is an all-encompassing, personalized one-on-one coaching service geared towards runners training for endurance events including detailed training plans, regular monitoring and consultation, gait analysis, race prep, and conditioning and nutrition advice devised by a veteran marathon runner and a certified Physical Therapist and Personal Trainer.
We believe that running success is attainable for all. It is our mission to help our athletes define their own vision for success and give them the tools to go get it. We don’t peddle in cookie-cutter training plans and we don’t classify runners by their level of experience or even their times. We’re in the business of coaching individuals. Every runner is on the verge of their very own, very personal, victory. We would be honored to help you get yours.
Black Lab Running is an all-encompassing, personalized one-on-one coaching service geared towards runners training for endurance events including detailed training plans, regular monitoring and consultation, gait analysis, race prep, and conditioning and nutrition advice devised by a veteran marathon runner and a certified Physical Therapist and Personal Trainer.
We believe that running success is attainable for all. It is our mission to help our athletes define their own vision for success and give them the tools to go get it. We don’t peddle in cookie-cutter training plans and we don’t classify runners by their level of experience or even their times. We’re in the business of coaching individuals. Every runner is on the verge of their very own, very personal, victory. We would be honored to help you get yours.
Our Approach
Our Approach
"The right running coach is the running coach that matches universal best practices in training with the unique needs of every individual runner."
"The right running coach is the running coach that matches universal best practices in training with the unique needs of every individual runner."
Runners are a goal-oriented species. We celebrate the diversity of goals our clients are after. Whether you're interested in Couch to 5K, completing your first marathon, chasing a BQ or some other standard of awesomeness, we can't wait to join you in the pursuit.
Customized Training
Customized Training
We appreciate that every runner has different beginnings and circumstances. Our virtual coaches create personalized training regiments that reflect best practices while fitting your unique schedule.
One-on-One Virtual Coaching
One-on-One Virtual Coaching
Injury Prevention and Recovery
Injury Prevention and Recovery
Staying healthy is essential for effective training. We collaborate with our athletes to establish straightforward conditioning programs aimed at keeping them injury-free. When discomfort arises, we guide you through recovery.